Chicago Park District boxing program builds skills, confidence in young people

Young athletes across Chicago were gearing up Wednesday for their next bouts in the Chicago Park District's Citywide Boxing ...
Yahoo

5 Boxing Workouts That Build Real Conditioning and Lean Muscle

Add Yahoo as a preferred source to see more of our stories on Google. Thinking about boxing, but haven’t quite committed yet? Maybe there’s a heavy bag sitting untouched at home, or maybe walking into ...
Yahoo

10 free boxing workouts that will give you a killer workout at home

Add Yahoo as a preferred source to see more of our stories on Google. Boxing is a great way to get a full-body workout, burn calories and have fun while working up a sweat! While it may look ...
KEYT

Boxing program helps slow down Parkinson’s disease symptoms, one punch at a time

MIAMI, Florida (WFOR) — About a million people have Parkinson’s disease, according to the Parkinson’s Foundation. And, medicine isn’t the only way to help ease symptoms. Juan Rodriguez uses boxing to ...