You might've heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular ...

The human brain is constantly adapting. Every skill learned and every habit formed reshapes neural pathways, strengthening connections and improving efficiency. This process, known as neuroplasticity, ...

A growing body of research suggests strength training can help preserve cognition and improve brain health as you age. Experts explain the best way to work strength training into your routine.

Most workout classes focus on your calorie burn or heart rate but in one packed suburban class, they’re working on something else too — memory. Forget traditional fitness classes, the new trend is ...

Center for BrainHealth empowers the community to train the brain for gains with free, engaging events and activities for all DALLAS (February 2, 2024) – Center for BrainHealth®, part of The University ...