Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...

Choosing the right dance class for a 5-year-old is an exciting step for many families. At this age, children are often ready ...

Dance classes are such a fun way to mix up your traditional workout routine. Although this video is structured differently than other installments of PS Fit videos, the remix session combines two ...

Footworks Dance opened in Clarinda in August 2010 with a mission to provide quality instruction to all students while creating a fun and positive atmosphere! After a few years, Miss Shaylen began ...