The Mile run is taking place on July 4th at Indiana State University's Memorial Stadium, with proceeds benefiting the Lace It ...
Abby Hall, Molly Seidel, Jim Walmsley, and Kilian Jornet headline a stacked field of entries this weekend in Olympic Valley, ...
Whenever I come back from a long break in running, I have a special trick that gets me on track with ease: running a mile a day. One mile takes somewhere between ten and fifteen minutes depending on ...
The first time I ever ran for the sake of running—not between bases during a softball game or to avoid being tagged “it” at recess—was for the Presidential Fitness Test, a set of fitness assessments ...
Ask any expert how you should measure your running progress and they’ll tell you to track your performance. How you feel should always trump how you look, they’ll tell you–this will keep you motivated ...
Nothing feels more satisfying than turning your tracker off after a run and appreciating the miles logged on the screen. But how do you decide how many miles to run in the first place? There’s ...
Runners and walkers will have an opportunity to support the Community Free Clinic of Decatur-Morgan County during the annual Spirit of America 5-Mile Run and 1-Mile Fun Run on Saturday at Point ...