I’m a personal trainer who's tested products for five years. The best fitness trackers are supposed to enhance your fitness journey, not make it harder. But tracking and interpreting your health data can be overwhelming. As a certified personal trainer ...

Tracker, the CBS procedural series starring Justin Hartley, is quietly becoming one of the most popular shows on TV.

CBS ushered in a massive upgrade to Colter Shaw's team in Tracker Season 3, revamping Justin Hartley's series in a single episode.

Sleep trackers can be helpful, but relying too much on the data and not listening to body cues can make you anxious about what the night will bring.

The UGREEN Finder Duo Air Tracker is a Bluetooth tracker that works with both Apple Find My and Google Find Hub, so the same tag can connect to either an iPhone household or an An

From sleep scores and HRV to step counts and recovery metrics, wearable devices can offer valuable insights. But psychologists say trusting the numbers more than your own body could come at a cost From the Oura ring to the Apple watch,

You wake up to your 7 a.m. alarm feeling relatively refreshed and ready to tackle the day ahead. But when you check your smartwatch, you're surprised to see a low sleep score staring back at you. You

See where top college golfers are heading as the transfer portal reshapes rosters for the upcoming season.