Fargo-Moorhead fitness outlets are feeling a serious shake down. Zumba, the latest international workout craze, has taken hold of F-M, and sessions of the exercise are giving participants a workout ...
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‘Spice up your workout’: At 51, this exercise class transformed Mel B’s fitness in weeks
The former Spice Girl has found the perfect exercise class for grown-up women ...
Excited about hosting a masterclass in India, Beto Perez, creator of the fitness solution Zumba, says by creating a fun environment, people don't realise how hard they are working out. He is glad ...
It’s as if the animated dancers in the movie “Madagascar” meet their wild, hip and funky Latin cousins. It’s Zumba, baby! At lunchtime for 40 minutes each week, a few of the straight-laced downtown ...
BELLA VISTA -- Zumba teacher Dina Lombardo says her students often tell her that a 50-minute exercise class goes by too fast -- she tells them that's because Zumba is fun. She teaches four classes a ...
In her forties, Michele Perron didn't realize how stiff she had gotten until she went to her first Zumba class. The Zumba approach features dance movements to Latin rhythms, including a lot of hip ...
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