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MSN via Barron Kerry Stewart, an exercise physiologist and professor of medicine at Johns Hopkins, says exercise capacity "definitely declines" as we age. "With regular exercise, the decline won't be ...

This week on Inside Appalachia, members of a Ukrainian Catholic church in Wheeling, West Virginia, make pierogies every week. Also, Salem, Virginia’s Flat Five Studio got its first big break when the ...

To participate, submit your response here by July 10 at 9 a.m. Eastern. This week’s winners will be announced by July 22. By The Learning Network Heeva Alavi, an Iranian-American, writes about her ...