Aging changes gut bacteria in mice, weakening communication between the intestines and the brain. Restoring that connection ...

This video explains how mechanical and chemical digestion break food down and how the small intestine’s adaptations increase surface area to speed up absorption into the bloodstream.

Biodegradable material such as food waste constitutes approximately 40% of the residential waste stream in Canada, therefore diversion of organic materials is essential to reach high diversion targets ...

Do you often complain of acidity, bloating and other such issues? You digestion might be running slow. By just chewing your food properly, you may fix it. Do you often feel bloated, tired after meals, ...

“Fart salad” is typically made with ingredients like cabbage, beans, lentils, and seeds. Eating a large amount of fiber at once can cause gas and bloating, especially if your current diet is low in ...

Social media is rife with videos and posts about the so-called benefits of drinking hot (or warm) water. Some people say it helps with digestion, while others say it’s good for weight loss, but ...

Two years ago, most of us wouldn’t have known our kombucha from our kefir. Now, major supermarkets have started selling 'gut shots', and you can pick up a can of tropical kombucha as part of a meal ...

Chronic sleep disruption doesn't just leave people tired and irritable. It may quietly undermine the gut's ability to repair itself, increasing vulnerability to serious digestive diseases. A new study ...

A bowl of boiled rice with a cilantro leaf as garnish. Unlike digestible starch, “resistant starch” is a special type of carbohydrate that has the property that it resists digestion. Instead of ...

Bilona ghee, often touted as the gold standard of ghee, has garnered significant attention for its rich flavour, numerous health benefits, and traditional production methods. This traditional Indian ...