The Salvation Army's plan to build a new, 80-bed emergency shelter in the City of Buffalo for families has received help from foundations who support the mission. The Hope On Main redevelopment ...

If the U.S. government decides to allow a company to pollute by forgoing enforcement, lawyers for the Justice Department are ...

As Europe searches for its next wave of industry 4.0 solutions, the continent's tech startups are increasingly heading to ...

The World Cup has a way of making every guy think two things at once: I could still play a little, and I’d probably pull something in the first 10 minutes. That’s the true bea ...

When you're on the road or too busy to make it to the gym, bodyweight exercises are the always-ready tool you can turn to—and they might even challenge you more than your typical weighted workouts.

Keeping your eye on big-ticket items is the best way to snag a great deal Amazon’s yearly Prime Day sale is live now, but it ...

On Nov. 5, the Nebraska State Patrol held its year Crash Simulation dramatization at the Grand Island Law Enforcement Center. These exercises are just practice for new officers to work on how they ...

These simple movements combine speed and strength to train your body's ability to rapidly generate force. They can also help prevent injury and boost agility.

Long before fitness apps, GPS watches and online training plans, aspiring Bix 7 participants turned to this newspaper for guidance. A training guide published in the Quad-City Times on April 19, 1993, ...

The Bryan Amateur Radio Club will hold its annual American Radio Relay League Field Day exercises at Earl Graham Post 159 American Legion on June 27-28. Every June, more than 40,000 hams throughout ...

A beach day on the Jersey Shore is no fun when impurities surface. Good thing there are programs designed that test for water contaminants and warning systems that alert the public when beaches pass ...

Athletes race in the inaugural Ironman 70.3 Omaha triathlon. This is the first Ironman branded event in the state of Nebraska. After a grinder of a race across Omaha, 21-year-old Kade Layton of Big ...