New research: 54% of adults fail N95 fit tests without knowing it, raising questions as wildfire smoke reaches ...

Spread the love“`html When it comes to improving your fitness level, one of the most crucial metrics you should focus on is your VO2 max. This measure, which reflects your body’s ability to utilize ...

Last week, the U.S. Forest Service and Department of the Interior expanded the situations in which their firefighters are ...

However, navigating the market can be difficult, as many devices look similar but differ significantly in comfort, sensor reliability, app quality, and reporting features. Even after choosing a ...

Canned oxygen promises to boost your performance at altitude. We asked a medical expert if it lives up to the hype, then put ...

Red light therapy has long been used to reduce inflammation and improve skin texture, which is why LED devices are having a moment—you can reap some of the benefits without booking a professional ...

A sweat test at Gatorade's sports science lab for elite athletes revealed I wasn't consuming enough water, electrolytes, or ...

Healthcare providers have long used the body mass index (BMI) to assess your health and predict your risk of disease, but it is a flawed measure that has been scrutinized over the years. VO2 max, a ...

VO2 max is a marker of fitness, historically used by athletes. Now, many wearable fitness users have access to estimates of ...

Jack comes to Simple Flying with a lifelong interest in all things aviation. He holds a degree in Aerospace Engineering from Georiga Tech, and is a certified private and remote pilot. Beyond these ...

President Donald Trump has been under fire about the state of his health. Last week, a doctor declared that the 79-year-old was in “excellent health” to serve in the White House. The White House ...

Doctors in Chennai are reporting a rise in mild COVID-19 infections in recent weeks and are urging people to follow basic precautions such as cough etiquette and hand hygiene. A number of doctors from ...