Scientists reveal one type of exercise that’s most effective at reducing fat while maintaining muscle. In a recent study, HIIT outperformed other exercise types for older adults. Here, experts break ...

For decades, it's been against the law for Medicare to pay for weight-loss medication. But that changed on July 1, with the ...

Kimberly Dawn Neumann is a New York City-based magazine and book writer whose work has appeared in a wide variety of publications, including Women’s Health, Health, Cosmopolitan, Fitness, Prevention, ...

El Paso is one of the most overweight and obese cities in the country in 2026, according to a recent report. The Sun City ranked No. 24 in WalletHub's Most Overweight and Obese Cities in the U.S. for ...

A recent report found that three Texas cities are among America's most overweight in 2026, with one ranking second overall. WalletHub recently released its list of the Most Overweight and Obese Cities ...

Starting July 1, about 14 million people on Medicare who have been diagnosed as obese or overweight will be eligible for $50 GLP-1 drugs, ...

Weight loss medications such as Ozempic have truly changed the way obesity is treated. Ozempic has semaglutide, which is a drug that helps control appetite, reduce food intake, and improve blood sugar ...

President Trump formally nixed former first lady Michelle Obama’s student health program and reinstated the Presidential Fitness Test to schools across the country Tuesday as part of his “Make America ...

Women who undergo surgery for breast cancer often hear that they should take it easy with exercise during recovery. But new research looking at intense strength training puts that advice into question ...

Is exercise obsolete in the age of Ozempic? Now that the initial hype has settled down, nobody makes that claim with a straight face. In fact, one of the big fears among people taking GLP-1 agonists ...

The U.S. military will now evaluate body fat using a waist-to-height ratio. (A1C Destinee Sweeney/Air Force) The Pentagon on Monday issued a memo directing the U.S. military to evaluate the body fat ...