Khaan Quest, the “premier peacekeeping exercise in the Pacific region,” takes place within about 200 miles of both Russia and ...

Today:Early fog in the far southwest clears quickly. Most areas stay dry with sunshine and variable cloud, though northern and northeastern regions may see isolated showers. Light winds overall, ...

Green Valley’s newest art space is preparing to open to the public with a outdoor market featuring creative activities and artwork for sale. SPARK! is expected to return on the first Sunday of every ...

A new study has found a link between working out around your internal body clock and improved heart health. So-called chronotype alignment could boost sleep quality and lower heart disease risk ...

TORONTO — The Ontario government is taking the next steps to deliver its Primary Care Action Plan, which is on track to connect everyone in the province to a family doctor or primary care provider by ...

Qualcomm's board has approved a 3.4% increased in the chip maker's quarterly dividend, to 92 cents a share from 89 cents, and a $20 billion boost to its share-repurchase program. The new quarterly ...

Editor’s note: Before beginning any new exercise program, consult your doctor. Stop immediately if you experience pain. It may seem hard to believe, but snacking several times a day can boost your ...

Middle-aged women who did many short bursts of vigorous-intensity exercise — amounting to as little as 3 min/d — had a 45% lower risk for major adverse cardiovascular events, reported investigators.

If you struggle to get your steps in or to find enough time in the day to hit the gym, you’re in luck. New research finds that even a few short bursts of exercise may cut your heart disease risk in ...

Share on Pinterest Short bouts of intense exercise could help reduce the risk of major cardiovascular events, especially in women.Image credit: Maksim Tarasov/Stocksy. Past studies show that getting ...