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I’m an optimizer but also not a rich, single, 30-something socialite. I’m living in the real world, married with kids and working what feels like several full-time jobs. I keep track of certain ...

Research from the University of Colorado Anschutz suggests that stress experienced by a father before conception may influence an offspring's growth by altering small molecular signals in sperm. The ...

This simple mental exercise is meant to distract an overactive brain just enough to help you drift off. I tried it on my own restless nights. My brain has terrible timing. At 3 p.m., when I need to ...

aInstitute of Medical Genetics and Development, and Key Laboratory of Reproductive Genetics (Ministry of Education) and Department of Reproductive Endocrinology, Women's Hospital, School of Medicine, ...

CHICAGO, Apr. 16, 2026 /PRNewswire/ -- Geminii, Inc., a company developing bioelectronic medicines, today announced that it will present new data at the AACR Annual Meeting 2026 in San Diego ...

See more of our trusted coverage when you search. Prefer Newsweek on Google to see more of our trusted coverage when you search. As the clocks go forward to give an extra hour of sunlight in the ...

A recent review published in the journal Current Clinical Microbiology Reports discussed how modern lifestyle factors affect the microbiome. Changes in the metabolomic output and composition of the ...

This video is a philosophical meditation guide that helps you reprogram your mind before sleep using stoic principles. Learn how to let go of anxiety, stop overthinking, and enter deep inner peace ...

Disrupted sleep patterns in Alzheimer’s disease may be more than a symptom—they could be a driving force. Researchers at Washington University found that the brain’s circadian rhythms are thrown off ...

Summary: Alzheimer’s disease not only damages memory but also distorts the brain’s internal clock, disrupting the daily rhythms of hundreds of genes tied to brain health. Researchers found that in ...