Forest Miller, OTR/L, MSOT, is a Pennsylvania-based occupational therapist specializing in geriatric rehabilitation and upper extremities. Tracking your steps helps ensure you get enough physical ...

Each person's step goals can vary depending on age, fitness level, and health goals. Mental health, social support, and ...

Google Health’s work to address issues and make improvements to the redesigned Android and iOS app continues today with version 5.02. Update 6/22: Google Health 5.02 is now widely rolling out on ...

Google Health's 5.02 update restores two features that went missing in the redesign, and adds a handful of genuinely useful improvements.

This app requires a virtual audio cable device to work! AndroidMic streams audio from your phone to your PC, but your PC needs a way to recognize this audio stream as a microphone input. This is where ...

The best GoPro alternatives can give the big-name brand a real run for its money – even beat it – for tech, ideas, and value When you purchase through links on our site, we may earn an affiliate ...

SINGAPORE – While active ageing centres typically cater to seniors aged 60 and above, a new centre in Jurong West aims to flip the script by opening some programmes to people in their 40s to introduce ...

The Privacy Friendly Pedometer stores the user's step count per hour. The user can review the recorded steps in a daily, weekly and monthly report. These reports also ...

The Fitbit Charge 6 is the latest addition to Fitbit’s wildly popular lineup of fitness wearables, offering a sleek design and health-tracking features. As an activity tracker, the Charge 6 goes ...

Your phone uses GPS to track distance travelled. But try disabling it and you’ll notice that fitness apps will still give you step counts. They do this using your phone’s built-in sensors, which ...