When people imagine therapy, they picture something deeply human. Two people in a room. Listening. Reflection. Emotional ...

GLP-1 weight-loss medications like Ozempic weaken the psychological link between impulsivity, alcohol, and violence.

Introduction Cannabis use is common in the USA and is associated with adverse outcomes across many domains, including sleep ...

I can’t remember what the problem was, only that my response – “I don’t give a f**k what you think” – probably wasn’t the ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

The evidence base consisted of 52 systematic reviews (42 for exercise, nine for diet, and one for weight management), and an additional 23 randomized controlled trials. The most commonly studied types ...

aAP-HP, Hôpital Saint Louis, Senologie, Paris and Chronotherapy, Cancers, and Transplantation Unit, Faculty of Medicine, Paris-Saclay University, France bChronotherapy, Cancers and Transplatation Unit ...

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Alena is a professional writer, editor and manager with a lifelong passion for helping others live well. She is also a registered yoga teacher (RYT-200) and a functional medicine certified health ...

- In people with life-threatening diseases (e.g. cancer), we found that psychedelic-assisted therapy with “classical” psychedelics (i.e. psilocybin ('magic mushrooms'), LSD), may result in a reduction ...

Incorporating practices like deep breathing, yoga, and mindfulness can help calm anxious thoughts by shifting a person’s focus to the present moment, providing a sense of calm. Reducing or eliminating ...