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This is what sleep deprivation does to decision-making | Dr. Arif Khan #sleep #brain #science
Are we raising a generation with smaller brains simply because they don’t sleep enough? ⏱️ Timestamp: 0:00 - The shocking baby nap experiment 1:30 - Sleep as brain construction 3:22 - Childhood sleep crisis 4:53 - Sleep isn't the enemy. It's foundation of productivity 6:43 - Dangers of lack of sleep 7:22 - Way Forward Researchers taught 6 ...
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